Thiamin in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Calculator
Legumes and Legume Products
In 100 g (Grams) of Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water there is 0.06 mg of Thiamin.
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water are listed below.
Water
|
68.86 g
|
68.86
|
g
|
68.86%
|
Energy (calorie)
|
121 kcal
|
121
|
kcal
|
|
Energy (joule)
|
505 kJ
|
505
|
kJ
|
|
Protein
|
8.12 g
|
8.12
|
g
|
8.12%
|
Total lipid (fat)
|
0.93 g
|
0.93
|
g
|
0.93%
|
Ash
|
1.29 g
|
1.29
|
g
|
1.29%
|
Carbohydrate, by difference
|
20.8 g
|
20.8
|
g
|
20.8%
|
Fiber, total dietary
|
6 g
|
6
|
g
|
6%
|
Calcium, Ca
|
58 mg
|
58
|
mg
|
0.06%
|
Iron, Fe
|
1.5 mg
|
1.5
|
mg
|
|
Magnesium, Mg
|
29 mg
|
29
|
mg
|
0.03%
|
Phosphorus, P
|
118 mg
|
118
|
mg
|
0.12%
|
Potassium, K
|
250 mg
|
250
|
mg
|
0.25%
|
Sodium, Na
|
208 mg
|
208
|
mg
|
0.21%
|
Zinc, Zn
|
0.74 mg
|
0.74
|
mg
|
|
Copper, Cu
|
0.283 mg
|
0.283
|
mg
|
|
Manganese, Mn
|
0.382 mg
|
0.382
|
mg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
0.2
|
mg
|
|
Thiamin
|
0.06 mg
|
0.06
|
mg
|
|
Riboflavin
|
0.015 mg
|
0.015
|
mg
|
|
Niacin
|
0.417 mg
|
0.417
|
mg
|
|
Vitamin B-6
|
0.113 mg
|
0.113
|
mg
|
|
Folate, total
|
23 µg
|
23
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
23 µg
|
23
|
µg
|
|
Folate, DFE
|
23 µg
|
23
|
µg
|
|
Choline, total
|
43.1 mg
|
43.1
|
mg
|
0.04%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.03 mg
|
0.03
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
5.7 µg
|
5.7
|
µg
|
|
Fatty acids, total saturated
|
0.328 g
|
0.328
|
g
|
0.33%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.215 g
|
0.215
|
g
|
0.22%
|
18:0 octadecanoic, stearic fatty acid
|
0.1 g
|
0.1
|
g
|
0.1%
|
Fatty acids, total monounsaturated
|
0.052 g
|
0.052
|
g
|
0.05%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.021 g
|
0.021
|
g
|
0.02%
|
18:1 undifferentiated
|
0.031 g
|
0.031
|
g
|
0.03%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.35 g
|
0.35
|
g
|
0.35%
|
18:2 undifferentiated
|
0.217 g
|
0.217
|
g
|
0.22%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.132 g
|
0.132
|
g
|
0.13%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.097 g
|
0.097
|
g
|
0.10%
|
Threonine
|
0.298 g
|
0.298
|
g
|
0.30%
|
Isoleucine
|
0.384 g
|
0.384
|
g
|
0.38%
|
Leucine
|
0.689 g
|
0.689
|
g
|
0.69%
|
Lysine
|
0.568 g
|
0.568
|
g
|
0.57%
|
Methionine
|
0.106 g
|
0.106
|
g
|
0.11%
|
Cystine
|
0.076 g
|
0.076
|
g
|
0.08%
|
Phenylalanine
|
0.479 g
|
0.479
|
g
|
0.48%
|
Tyrosine
|
0.192 g
|
0.192
|
g
|
0.19%
|
Valine
|
0.468 g
|
0.468
|
g
|
0.47%
|
Arginine
|
0.445 g
|
0.445
|
g
|
0.44%
|
Histidine
|
0.223 g
|
0.223
|
g
|
0.22%
|
Alanine
|
0.369 g
|
0.369
|
g
|
0.37%
|
Aspartic acid
|
1.016 g
|
1.016
|
g
|
1.02%
|
Glutamic acid
|
1.305 g
|
1.305
|
g
|
1.30%
|
Glycine
|
0.329 g
|
0.329
|
g
|
0.33%
|
Proline
|
0.464 g
|
0.464
|
g
|
0.46%
|
Serine
|
0.509 g
|
0.509
|
g
|
0.51%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water